Michaela Torrie,

MSW (RSW)

Hi, I'm Michaela (she/her), a registered social worker and relational therapist who believes that healing is rooted in connection. I have over 7 years of experience supporting folks with navigating anxiety, trauma, identity, life transitions, parenthood, and the everyday overwhelm that comes with being a person in this world.
I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps people process and heal from trauma and distressing experiences. Whether you're working through something recent or something that's lingered for years, we can approach it at your pace with care and compassion.
My style is relational, curious, and grounded in social justice. I strive to create a space where you feel safe to explore your story without judgment.
Outside the therapy room, l'm a parent, a partner, and a regular person carving out moments of delight and meaning amidst the uncertainty of the world. Therapy with me can be deep, tender, and sometimes messy, but also human, warm, and even funny. There might be tears, there might be laughter, maybe both in the same session. Whatever shows up, it's welcome here.